تاثیر رنگ بر سلامت روح و روان | مهارت‌های زندگی مشترک | دکتر بتول ترکی

Chapter One: Mental Health
Part 3: The effect of color on mental health

There are some colors that are visible, such as red, green, blue, yellow, etc. These colors are visible everywhere we look. In fact, every object has a special color. But some colors are not visible and the effect of colors on our personality and spirit is even greater. These colors are the spiritual colors of us humans and we see the world through the spiritual color or the same color of life.

Black glasses in life

There are some people who wear black glasses and see life as black. They take everything negatively. There are some people who wear white glasses and look at the world only with a calm eye. None of these white and black glasses are real. Because the real world is not always white or black and is full of ups and downs.

Life is full of failures and victories. People who have white glasses on their eyes will also be confused in life. Because the world is not always positive and white. So it is better to put glasses on our eyes and see the world with it in color and observe the effect of colors in life.

The spiritual color of human beings

Humans have a series of spiritual colors that only they can see. The spiritual color of people is the color with which they see the world and this color can be red, green, orange or even a combination of all colors. The important thing is that we do not always see the world in black or white. Because then life becomes very difficult for us.

Most of the time, people who go for advice, their colors are very clear. Among them are those who usually look at the world with the black color they have created for themselves. For example, if their spouse is performing well, they will not see it.

Let’s see the world in color

So we have to try to go through black and white and go to a world of color. In the meantime, sometimes our spiritual color turns to orange. Because we need excitement and we look at the world with our excitement.

Sometimes this color turns red, which is the color of love. Sometimes this color turns into green, blue or other colors, each of which has its own interpretation, and it is very good that from time to time the spiritual color of our lives changes, and it is better that I wear glasses. Look at the world visually.

Look at others with their own color

I have to try to look at my wife with my color. For example, one day my spiritual color may be white and my wife may be gray. So if I can watch him in gray, I will perform well.

We sometimes have to ask ourselves what color we are today. Sometimes we have to ask this question of our children and spouse. Ask them what color they like to look at the world today and see others with it.

We must always keep in mind to move from creating a balance in the use of colors. Of course, it is also quite true that sometimes we prefer to use one more color.

Extreme use of a spiritual color in life

Excessive use of one color is generally not a case and we only get into trouble when the world around us is repetitive. For example, let’s look at everyone with the color gray, which is a sign of wisdom and reason. Gray may even be a good color. But have we made a good move if we make all the things in our lives gray? Do we want to put aside the excitement of life or the same color orange? Put aside calm and mobility?

Paint your living environment

So variety in the use of colors is very important. We should also use them in coloring our living environment to take advantage of the effect of colors in life. Even in the colors of our clothes, we should know that the variety and use of different colors in our type of clothing is very important.

The condition of having a balanced personality

If I want to have a healthy and balanced personality, I need red love, blue calm, yellow imagination and intimacy, peace and white friendship. Feeling the joy and energy of all these colors is necessary to have a healthy and balanced personality. Of course, it should be noted that my spiritual color is important in this matter and I have to see if I can get energy from yellow or not? My vision and attitude are very important in gaining or not gaining this energy.

We should try to have a realistic view and attitude and always use the effect of colors on our lives in a positive way. And to know that if we once used too much color, we should feel threatened and there is an imbalance.

I hope you have a rainbow life and check the color of your life from time to time.